Team: Cardiff Blues
Director of Rugby : Phil Davies
Ground: Cardiff Arms Park , Westgate Street , Cardiff
Key Players in:
Lou Reed (Scarlets), Benoit Borrust (Perpignan), Andi Kyriacou (Ulster), Jason Tovey (Newport Gwent Dragons), Campese Ma'afu (West Harbour Pirates), Robin Copeland (Rotherham Titans), Rob Lewis (London Welsh),
Key Players out:
Richie Rees (Edinburgh), John Yapp (Edinburgh), Rhys Thomas (Wasps), Dan Parks (Connacht), Casey Laulala (Munster), Gethin Jenkins (Toulon), Xavier Rush (retired) Paul Tito (retired), Ma'ama Molitika (TBC), Deiniol Jones (retired), Martyn Williams (retired).
Strengths
After last season’s underachievement there is a palpable sense of positive anticipation emanating from the Blues as the first day of the season approaches. Phil Davies has used his experience of the Celtic and Aviva championships to good effect has come in and brought an order and structure to the club that was so clearly absent last season. Pre-season has gone well, with a much more professional and sports science led approach that should pay dividends this season. Signings have not been of the “Marquee” type, so normal for Cardiff in previous seasons but; show a more considered and constructive approach. Cardiff will play with a more coherent game-plan this time around and critically now look like they can play for the full eighty minutes. There is in place a very strong backline; Halfpenny, Roberts, Robinson, Lloyd Williams and the clever Jason Tovey will offer threats from all over the pitch. The recruitment of the formidable and huge French prop Borrust and the Scarlets lock Reed will give much needed ballast and strength to the pack. Davies has clearly worked hard to instil a positive team ethos and work ethic and that coupled with the return to the iconic if slightly faded grandeur of the Arms Park will certainly invigorate the team.
Weakness
Will need to deal with the expectation of the fans, the team is rebuilding and will lose games this season and will take time to gel. Tovey will need to play well and crucially stay free from injury as will the troika of Roberts, Warburton and Halfpenny. They have lost two great “Get out of jail” players in Williams and Molitika as well as the supreme gain line breaker Xavier Rush. The pack could well be the team’s Achilles heel, last season they were often bullied and outmanoeuvred and certainly the scrum will be heavily targeted. International call ups could also hurt the team although Davies appears to be anticipating this with the inclusion of the under-rated Hewitt in the senior players group.
Star man
Last season
They finished seventh in the Rabo Pro12.
Prediction
Although the Blues can look forward to the season with some optimism there is still a long way to go. The Blues will finish third out of the four of the Welsh regions and 6th in the Rabo Pro12 championship.
Website: www.cardiffblues.com
Twitter: twitter.com/Cardiff_blues
Facebook: Cardiff Blues
Team: Llanelli Scarlets
Coach: Simon Easterby
Ground: Parc y Scarlets, Pemberton Retail Park
Key Players in:
Gareth Owen (Ospreys), Liam Davies (during season), Viliame Iongi (during season), Ruki Tipuna (Bay of Plenty, during season), Kristian Phillips (Ospreys), George Earle (Cheetahs), Tomás Vallejos (Harlequins), Jake Bell (unattached).
Key Players out:
Stephen Jones (London Wasps), Dominic Day (Bath), Lou Reed (Cardiff Blues), Damian Welch (Exeter), Ben Morgan (Gloucester), Sean Lamont (Glasgow), Ruki Tipuna (Bristol, during season), Iestyn Thomas (retired, during season).
Strengths
Last season promised much but ultimately fizzled out into disappointment but that could well prove be a very useful source of motivation for the new coach of the Llanelli Scarlets, Simon Easterby. Scarlets, as always, will be an exciting team to watch and there will certainly be thrill and spills galore at Parc y Scarlets. But, it remains to be seen if they now possess the maturity and coolness to close out the tough games. On the other hand they have at their disposal a superb backline oozing talent, confidence and serious pace. North, Davies, Scott Williams, Priestland and Knoyle will give opposing coaches sleepless nights and then when you add into the mix the returning mercurial Stoddart and the ridiculously quick Kristian Phillips then Scarlets will be scared of no-one. Facing such formidable resources opponents will try to deny the Scarlets the ball and to that end Easterby has recruited three uncompromising Southern Hemisphere second rows. Importantly all three are young and have signed up for three years Vallejos, Earle and Ball will give the Scarlets pack the core of steel and bulk that was missing last season.
Weakness
The loss of the imposing figure of Ben Morgan could be very significant and the trio of Turnbull, Shingler and McKlusker must now turn athletic promise into consistent ball winning and ground gaining prowess. Ken Owens has to bulk up into the formidable scrummager that Matthew Rees is otherwise; the scrum will be ruthlessly targeted, especially with the retirement of Iestyn Thomas.
Player watch
With so many quality players it is difficult to single one out but, Rhys Priestland will need to rediscover his RWC form and show that he can properly manage games, and get the best out of the outstanding players around him. But, for the Scarlets to thrive they will need their set piece to work consistently well and in Ken Owens they could have the next Welsh and Lions hooker.
Last season: A disappointing fifth.
Prediction: Second out of the four Welsh regions and third in the Rabo Pro12.
Website: www.scarlets.co.uk
Facebook: Scarlets official page
Twitter: Scarlets_rugby on twitter
Team: Ospreys
Head Coach: Steve Tandy
Ground: Liberty stadium, Swansea
Key players in:
Stefan Watermeyer (Blue Bulls, during season), Jonathan Spratt (London Irish).
Key players out:
Paul James (Bath), Huw Bennett (Lyon), Nikki Walker (Worcester), Shane Williams (Mitsubishi Dynaboars), Tommy Bowe (Ulster), Sonny Parker (London Welsh), James Goode (loan to Newcastle, during season), Tom Prydie (loan to Wasps, during season; Newport Gwent Dragons), Kristian Phillips (Scarlets), Cai Griffiths (London Irish), Gareth Owen (Scarlets).
Strengths
In European and Rabo Pro12 terms the Ospreys have a squad that should be challenging in all competitions. It has a depth and quality that is the envy of many clubs in the competition. But, its greatest attribute now appears to a palpable collective sense of purpose a desire to win trophies and make history. Ospreys skipper Alun Wyn Jones admits they will have to work "harder and smarter" to make history by retaining the Pro12 title. No team has yet successfully defended the competition in any of its guises, including four-times winners the Ospreys. Wales lock Jones said: "We've never really had that great a defence of it off the back of winning it.”I don't know why. If I did we'd have won it every year." The key is here they appear to be setting out their stall to do it. When there was meltdown at the Liberty last season the Ospreys circled the wagons and found the belligerent cohesiveness and united fury to win the championship against the odds. It is that level of intensity that if they repeat it this season will be their greatest asset. They possess the players to do it; Tipuric, AWJ, Ian Evans, Ryan Jones, Biggar, Rhys Webb, Dirksen and many more. Wherever they play the team will be respected and in many places feared.
Weakness
Despite the gloss of last seasons terrific efforts there is still an air of occasional complacency about the team, exemplified by the home defeat to Glasgow . They can make careless errors, try to play too much rugby in the wrong parts of the field and communication particularly defensively, can break down. The loss of Paul James will be significant; steeped in the Ospreys he was a big player for them. It remains to be seen if Ryan Bevington can fill those big boots. The lineout can be predictable and Hibbard needs to be more disciplined and combine his aggression with proper fitness and self discipline. Despite the holistic threat that the Ospreys appear to exude they still give opportunities for the opposition to attack them and that gives a good side confidence.
Player watch
There are several players in the Ospreys worthy of this consideration; Tipuric, Rhys Webb, Matthew Morgan. But, a player that has the ability to step into the boots of Tommy Bowe rather than Shane Williams, will be vital to the Ospreys season that is Hanno Dirksen. When he was on fire last season he was unstoppable and if he can avoid second season syndrome then the Ospreys will have another great season.
Last season: Champions
Prediction: First of the Welsh regions and the first team to successfully defend the Celtic title.
Team: Newport Gwent Dragons
Coach: Darren Edwards
Ground: Rodney Parade, Newport
Key Players in:
Tonderai Chavhanga, (from Lions, during season), Andy Tuilagi (from Sale , during season), Tom Prydie (Ospreys), Dan Evans (Scarlets), Ian Nimmo (Cornish Pirates), Tim Ryan (Cavalieri Prato).
Key Players out:
Jason Tovey (Cardiff Blues), Matthew Jones (Bristol, during season), Luke Charteris (Perpignan), Aled Brew (Biarritz), Martyn Thomas (Gloucester), Tom Willis (retired during season), Scott Morgan (TBC).
Strengths
No club in Wales displays the togetherness of the Dragons. This strength comes from adversity and being the perpetual underdog. When the Dragons play at Rodney Parade they are always a force to be reckoned with using their sense of injustice to its fullest extent. They have an outstanding back row, full of skill, muscle and threat; the signings of Prydie and Evans has added some much needed pace and pedigree to the backs and the pack will always be competitive if prone to indiscipline. Rodney Parade is a real asset, the playing surface is excellent and the redevelopment has not taken away from its unique intimidating atmosphere. No side will relish playing there.
Weakness
Opposition will target their games against the Dragons; the perceived wisdom is that they are the poorest of the Welsh regions in terms of resources and lumbered with debt. Loss of the totemic players, Brew, Tovey and the immense Charteris could well have ripped the heart out of the team. Critical positions lack quality; Tight Head, second row, scrum half and outside half. They need to win on the road; most teams will have a “W” against this fixture, particularly at home. Darren Edwards and his staff will have to work very hard to change the team’s mindset and create an expectation of winning.
Player watch
Lewis Evans as captain is an outstanding player who has been with the region since he was at school and he will be an inspiring leader, although the loss of his rival Darren Waters to a bad knee injury is a cruel blow. Tom Prydie has the chance to reignite his career and the adage, “Form is temporary, class is permanent” needs to be apt here. If he is able to find the form that so impressed Warren Gatland then he could make the season for the Dragons. But, the player to watch is the 25 year old prop Hugh Gustafson; he possesses the attributes to become an international prop and the time has now come for Hugh to deliver on his potential.
Last season Ninth in the Rabo Pro 12
Prediction
They have an issue of identity. Too many Welsh rugby fans they are simply “Newport ”, they do not adequately represent their constituency of the Gwent valleys, ignoring the former powerbases of welsh rugby. They are unloved by the majority of the Welsh rugby public. The losses of Brew and Charteris will be huge and the region’s ability to hold onto Lydiate and Faletau is bound to be sorely tested over the coming months. Last season’s 9th place in the Rabo Pro12 cannot be repeated. It is perhaps Newport more than any other Welsh region that has the most to fear from the initiative sponsored by the shadow Welsh secretary, Pontypridd MP Owen Smith to create a fan-owned side for the valleys; of course it doesn’t have to be a new region it could simply replace a failing one.
Sadly they could well finish fourth out of the four Welsh regions, and tenth in the Rabo Pro 12
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